How to be Genuinely Happy, is a state of being, a practice that is powered by thought, energy, and action. It’s an intention of the mind fueled by what you do or don’t do. Everyone has a life story, and you will keep living that story until you rewrite the script in your brain. Genuinely Happy will teach you exactly how to do that.

  • Learn about the biochemistry of the brain and how to make it work for you
  • Grow to understand the power and energy of your thoughts
  • Learn how to hold happiness regardless of past or present events

The mind and thought are powerful, and they are subconsciously running your life. Genuinely Happy will teach you how to transform your way of thinking and break patterns that are limiting your joy.

Genuinely Happy is filled with stories, guides and information that will lead you to a more fulfilled and happy life.

“Genuinely Happy is a deeply wise, practical, and heartfelt guide for authentic lasting happiness. Each page is full of inspiration, hope, and useful suggestions. Grounded in science and soaring with soulfulness, this is s lovely, important, helpful book”.

Rick Hanson, PhD, author of Resilient: How to grow an unshakable core of calm, strength, and happiness Tweet